This exercise will help you work with the energies of two Divine Masters- Archangel Michael and St Germain - to heal and empower yourself. The strength and courage of Michael will help you release old energies while the transformative power of St Germain's Violet Flame will help to alchemize old energy into a higher new frequency.
Empowerment and Transformation Meditation
1. Ensure you will not be disturbed for a few minutes.
2.Light a candle in your healing room/any other suitable space.
3. Close your eyes and bring your attention to the top of your head. Visualise the light of your I AM Presence (Higher Self) over your crown. See this light coming down and forming a pillar of pure white light as energetic protection around your body and energy field. Stay in this column for a couple of minutes.
4. Invite the Masters Archangel Michael and Saint Germain into your space. You may say, "My Dearest Archangel Michael and St Germain, I invite you into my space now. I request your assistance with helping me release and heal this pattern/belief/negative energy(state the issue you are working on). I would also like to empower myself with a new higher vibrational pattern/belief/energy. Please help me. Thank you."
5. Now visualise or feel the presence of these Masters in your space. Or just know that they are there by your side. See Michael radiating a deep blue light while St Germain stands behind a blazing Violet Fire.
6. With every in breath, draw in the blue light of Michael. This light will lend you the necessary strength to do this work. And as you breathe out, release the energy associated with the disempowering pattern/belief/issue into the Violet Flame. See the energy being dissolved and transformed into a higher frequency as it burns within the Violet Fire. Do this for as long as you feel comfortable. Be gentle with yourself and release just as much as feels right.
7. When it feels complete, feel the golden white light of your I AM Presence from over your crown chakra washing down over you. Absorb empowering new frequencies from this light. Breathe them in.
8. Once done, express your gratitude to your I AM Presence and to Archangel Michael and St Germain. Express your gratitude to yourself for choosing to let go of the old and to embrace the new.
9. Bring your awareness back to your body. Move your body gently. Drink some water and ground yourself sufficiently.
Sending you love!
Empowerment and Transformation Meditation
1. Ensure you will not be disturbed for a few minutes.
2.Light a candle in your healing room/any other suitable space.
3. Close your eyes and bring your attention to the top of your head. Visualise the light of your I AM Presence (Higher Self) over your crown. See this light coming down and forming a pillar of pure white light as energetic protection around your body and energy field. Stay in this column for a couple of minutes.
4. Invite the Masters Archangel Michael and Saint Germain into your space. You may say, "My Dearest Archangel Michael and St Germain, I invite you into my space now. I request your assistance with helping me release and heal this pattern/belief/negative energy(state the issue you are working on). I would also like to empower myself with a new higher vibrational pattern/belief/energy. Please help me. Thank you."
5. Now visualise or feel the presence of these Masters in your space. Or just know that they are there by your side. See Michael radiating a deep blue light while St Germain stands behind a blazing Violet Fire.
6. With every in breath, draw in the blue light of Michael. This light will lend you the necessary strength to do this work. And as you breathe out, release the energy associated with the disempowering pattern/belief/issue into the Violet Flame. See the energy being dissolved and transformed into a higher frequency as it burns within the Violet Fire. Do this for as long as you feel comfortable. Be gentle with yourself and release just as much as feels right.
7. When it feels complete, feel the golden white light of your I AM Presence from over your crown chakra washing down over you. Absorb empowering new frequencies from this light. Breathe them in.
8. Once done, express your gratitude to your I AM Presence and to Archangel Michael and St Germain. Express your gratitude to yourself for choosing to let go of the old and to embrace the new.
9. Bring your awareness back to your body. Move your body gently. Drink some water and ground yourself sufficiently.
Sending you love!
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